Yoga ☆.

After long suffering from lower back pain after pregnancy,
I started practicing yoga in October last year.
After just one workout I was hooked and I can highly recommend it to everyone
who want to strengthen their body, become more flexible and improve their balance.

For Christmas I got myself a proper yoga mat
- proper equipment makes training more fun.
I've also created some Yoga poses brushes in Photoshop that allow you to
I can easily put together training sessions myself.
If any of you are devout yoga fans, they can be downloaded here!

Great Wednesday!

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